All breakthroughs begin with a change in beliefs. So how do we change?
First, Get your brain to associate massive pain to the old belief. You must feel deep down that not only has this belief cost you pain in the past, but it’s costing you in the present and, can only bring you pain in the future.
Next, you must associate tremendous pleasure to the idea of adopting a new, empowering belief.
Thirdly, create doubt. Aren’t there some beliefs that you used to defend years ago that you’d be embarrassed to admit today? What happened? Something caused you to doubt. New experiences trigger change if they cause us to question our beliefs. when we begin to honestly question our beliefs, we are no longer certain about them. If you question anything enough, eventually you’ll begin to doubt it.
It is important to examine our beliefs, and their consequences, to make sure they’re empowering us. How do you know what beliefs to adopt? Find someone who’s producing the results you truly want in your life. These people are the role models who can give you some of the answers you seek.
Next week:
Can change happen in an instant?
