The words we use have an effect on our reality. If you use words like “bored” or “depressed” or “angry”, you are creating a negative reality. Are you really depressed, or are you a little frustrated? Are you really angry or just a little annoyed? Your words can affect how you think about an event or situation. The words we use carry meaning and emotion. If words you are using are creating states that disempower you, get rid of those words and replace them with empowering words. Tony Robbins recommends using “Transformational Vocabulary. So instead of saying you are depressed, say instead that you lack motivation or are low on creative energy or feeling a little frustrated. Once you begin to consistently use an empowering word, it affects what you consider and how you think. You can transform your emotional state by changing your words. The words we use have a profound effect on our experience of reality.
